![]() The problem is if your band bunches up you need to stop and readjust your bands. Still, I had to wait for the sliders to arrive to resume my program.Īn integral part of the workout program is using resistance loops. The plates were not working out well on my carpeting therefore I had to purchase some on Amazon. I didn’t want to spend more money if I didn’t need to. Some people use paper plates and that’s what I opted to do. There are hacks if you don’t want to buy sliders. If you’re not familiar with sliders, they are a little disc you put under your feet so you can slide around on your floor. I’m lucky that I had pretty much everything I needed at home but it didn’t work out well. You don’t have the advantage of buying the DVD online and adding the equipment needed as Beachbody does. I also want to make it clear to you you might have equipment issues with this workout. If pressed for the time a picture you cannot follow along with is more than an inconvenience. I have followed all the Beachbody streaming recommendations to a tee. Sometimes I keep exiting and restarting until the picture is distinguishable. Sometimes a 30 minute to 40 minute workout will end up taking me over an hour because I can’t see the screen. Within two minutes its blurry and you can’t see anything. You can begin the workout and the picture will look fine. Sometimes it’ll be a little imperfect and blurry and sometimes you cannot see anything. You can have the most perfect high-speed Internet and the picture can be fuzzy. If you do your research, many people complain about the same issues. My second issue and gripe is Beachbody on demand is a more often than not a poor quality streaming service. ![]() Still is it worth the monthly cost? Only you can determine that. Many Beachbody workouts including P90X are accessible through the service. You would have to continue to pay for their streaming service. You do not receive DVD’s or a digital download in case you want to do 80 Day Obsession again. The 80 Day Obsession would run you about $50 through streaming. Most of their workouts start at about $50. Which means you have to pay a monthly subscription fee. Beachbody made the 80 Day Obsession available only on their streaming service. I want you know the cons of The 80 Day Obsession. You can also opt to not use resistance the first few weeks and ease into the routine. Beachbody says this is an intermediate to advanced workout but I disagree. The 80 Day Obsession could intimidate beginners. I prefer weightlifting, running, and using the elliptical. So I avoid jumping or high impact workouts. ![]() I have hip and back issues and I live upstairs. Even on my “rest days” I complete at least 10,500 steps because why stop at 10k? Fitness is crucial to my lifestyle. I am runner who has run over 30 half marathons a majority of them plus sized. ![]() My background also matters so here is what you need to know about me. So I tried the first 7 days of the 80 Day Obsession. I was curious to discover what the buzz was about. You burn more calories this way and get a more efficient workout. ![]() For example, a curtsy lunge with a shoulder press. Compound exercises are a movement that works many muscle groups. Most of the moves I saw in the commercials were compound exercises. The 80 Day Obsession appears to be an intense workout. Even a commercial for the 80 Day Obsession appears in my feed. Chances are by now you’ve already heard of the 80 Day Obsession. ![]()
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